Happy New Year

Happy New Year, all! I hope you have been enjoying this first week of 2019; I know it always takes me a bit to settle in after all the holiday excitement.

Are you a resolutions person? The start of a new year undoubtedly brings with it all the messages of “new year, new you”. A new beginning, change, or the idea of resolutions can bring up a lot of different feelings and thoughts; so, first things first- how do you feel about the new year? What sort of things come up for you as you think about the year ahead or the possibility of resolutions?

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