A (belated) Valentine's Blog

In honor of Valentine’s Day (last week), I’m dedicating this post to the 5 Love Languages. I’ve shared that I have been trained in EFT, and this is the approach I am grounded in when working with couples. However, I like the 5 Love Languages. I think it has good information with accessible language, that can really help shift perspective and increase understanding in a relationship. I’ve noticed the 5 Love Languages being shared and discussed in lots of non-clinical settings, but just in case it is new to you, I’ll start off by going over the five types.

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